Reframing Emotions Guide

This guide is meant to be a fun way to explore emotions and feelings through the use of AI, by use of mini stories generated by ChatGPT via a query/prompt.
The UX is not meant to be perfect.. so please be forgiving :)

DISCLAIMER:
- This app IS NOT meant to replace professional mental health services. Mental health is very serious and should be treated as such.
- I am not a mental health professional and am not qualified to give mental health advice.
- This app is meant to be a fun way to explore emotions and feelings through the use of AI.

HOW TO USE:
0. Go to ChatGPT and sign up for an account.

1. Notice an emotion that you are feeling.


3. Clicked cell for emotion felt:

4. This text will be copied:


5. Paste in ChatGPT and hit enter.

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